Quick Chickpea Broth

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I usually keep a box or two of store-bought vegetable broth on hand for when I don’t have any cooked chickpeas in the fridge to make this recipe (hey, it happens), But I haven’t found a store bought version that I love more than this simple recipe. This is my go-to broth for soups, stews, chowders, and for sautéing vegetables because, dare I say it, it takes like chicken – a flavor I enjoyed back in my days as an omnivore.

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Quick Chickpea Broth

By February 26, 2014


  • 1 cup - chickpeas (garbanzo beans), cooked or canned
  • 6 cups - water


  1. Puree the chickpeas and water in a blender until the chickpeas are well pulverized. Always shake this broth well before using, as settling occurs.

Nutrition Information
Nutrition (per serving): 260 calories, 71% calories from carbohydrates, 22% calories from protein, 7% calories from fat, 10g fiber.

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