Black Bean Burgers

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Black beans and Mexican-style seasonings are a classic flavor combination. Try topping these burgers with lettuce, avocado, and salsa for a mouth-watering meal.

vegan black bean burgers

Black Bean Burgers

By June 26, 2014

Yield : 6 burgers


  • 2 15 oz cans - black beans, drained and rinsed
  • 1/2 cup - rolled oats (regular, not instant), uncooked
  • 1 medium - garlic clove, minced or pressed
  • 1 Tbs - Mexican or Taco seasoning blend (we use Mrs Dash Fiesta Lime)
  • 1 tsp - ground cumin seed
  • 1/4 cup - lime juice
  • 6 - whole-grain sandwich buns


  1. Preheat the oven to 425 °F. Line a baking sheet with parchment paper.
  2. Add the beans to the bowl of a food processor. Pulse 8 times to coarsely chop the beans. Remove the beans to a large mixing bowl.
  3. Add the rolled oats to the bowl of a food processor, and process for 20 seconds, until the oats are a fine crumb.
  4. Add the oats and the remaining ingredients to the beans. Mix well, and salt to taste.
  5. Shape the mixture into patties and place on the prepared baking sheet. Bake for 10 minutes, flip, and bake another 5 minutes.
  6. To serve, place a patty on a sandwich bun and top with your favorite toppings.

Nutrition Information

Nutrition (per serving): 316 calories, 72% calories from carbohydrates, 20% calories from protein, 8% calories from fat, 13.4g fiber.

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