Mango-Blackberry Chiller

Don’t sweat the hot days, this chiller will cool you right down to your toes. Pictured here is a mixture of frozen mango chunks and frozen blackberries.

By Caroline Graettinger December 12, 2013

Rating 5 stars - based on 1 review(s)

Ingredients

1 16 oz pkg - frozen fruit, such as mango chunks, strawberries, or your favorite frozen fruit
3 medium - medjool dates, pitted

Instructions

In a high-powered blender, such as a Vitamix, blend half the frozen fruit and the dates until smooth (about 15 seconds), using the blender tamper to push the fruit into the blades. When no chunks remain, add the rest of the frozen fruit and process until smooth, using the tamper as needed.
Serve immediately.

Nutrition Information

Nutrition (per serving): 157 calories, 93% calories from carbohydrates, 4% calories from protein, 3% calories from fat, 4g fiber.