Creamy Thai Corn Soup

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This Creamy Thai Corn Soup will taste familiar, but with a hint of the exotic. You’ll just think “yum.”

vegan creamy Thai corn soup plant based recipe

Creamy Thai Corn Soup

By May 28, 2014

Yield : about 9 cups

Ingredients

  • 1/2 medium - onion, diced
  • 4 medium cloves - garlic, minced or pressed
  • 2 small stalks - lemongrass, minced (about 0.2 ounces)
  • 1 1-inch piece - fresh ginger root, finely grated
  • 3 cups - water
  • 3 cups - soy milk, plain and unsweetened
  • 4 cups - corn kernels, fresh or frozen
  • 2 Tbs - tamari soy sauce
  • 1 Tbs - lime juice
  • 2 Tbs - brown sugar (packed)
  • 1/4 cup - chopped cilantro (optional)
  • 1/2 tsp - coconut extract (optional)

Instructions

  1. In a large sauce pot over medium heat, sauté the onion, garlic, lemongrass, and ginger until the onion is tender. Add a little water as needed to prevent sticking.
  2. Stir in the remaining ingredients, except the cilantro and coconut extract. Cook for about 15 minutes until hot.
  3. Use an immersion blender to purée the soup to your desired creaminess (only a few seconds for my taste).
  4. If using, stir in the cilantro and coconut extract. Salt to taste.

Tips

You can substitute the soy milk and coconut extract with an equal measure of coconut milk if you prefer. I use the soy milk plus the extract so that hubby Tim can enjoy his meal without coconut flavor, and Dad and I can enjoys ours with it. To do this I simply add a drop of coconut extract to my and my dad's individual bowls, and everyone is happy.

Nutrition Information

Nutrition (per serving): 260 calories, 69% calories from carbohydrates, 17% calories from protein, 14% calories from fat, 7.1g fiber.

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